Soy milk porridge with blueberries and flaxseed

Ingredients

For 1 serving

• Rolled oats50 g
• Soy milk220 ml
• Blueberries100 g
• Flaxseeds10 g
• Maple syrup1 teaspoon

Contains: gluten, soy,

In season: June – September

Method

1. Rinse the blueberries in a sieve and let them drain.
2. Put the oats and soya drink into a small pan and cook over low heat for 5 minutes, stirring often, until the porridge thickens.
3. Add half the blueberries and stir for 1–2 minutes, until they start to burst and turn the porridge purple.
4. Meanwhile, grind the flaxseeds in a coffee grinder or crush them in a mortar: whole, they pass through undigested.
5. Pour the porridge into a bowl and top with the remaining blueberries, the flaxseeds and the maple syrup.