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Soy flour crêpes with chocolate tofu cream

Thin egg-free crêpes filled with a thick, protein-rich chocolate cream.

  • 20 min
  • 1 serving
  • Vegan
  • French cuisine
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Soy flour crêpes with chocolate tofu cream

Per serving

Calories
238 kcal
Protein
17.8 g
Carbohydrates
24.6 g
Fat
10.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Soy flour20 g
  • Rice flour10 g
  • Soy milk100 ml
  • Silken tofu80 g
  • Unsweetened cocoa powder6 g
  • Sunflower oil2 g
  • Stevia3 g

Contains: soy,

Method

  1. In a bowl, mix the soya flour and rice flour, then pour in the soya drink in a thin stream while whisking, until the batter is runny and lump-free.
  2. Blend the silken tofu with the cocoa and stevia to a thick, smooth cream.
  3. Heat a non-stick pan over medium heat and grease it with half the oil using kitchen paper.
  4. Pour in half the batter and swirl the pan to spread it thinly; cook for a minute, until the edges are golden and lift, then flip and cook for another minute. Repeat with the remaining oil and batter.
  5. Spread the chocolate cream over the crêpes, roll them up and serve.

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