Sliced prickly pears with lemon and almonds
Fresh prickly pears sliced, with lemon and toasted almonds.
Open in the appPer serving
- Calories
- 133 kcal
- Protein
- 3.2 g
- Carbohydrates
- 22.2 g
- Fat
- 5.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Prickly pears2
- Lemon juice10 ml
- Almonds8 g
- Mintto taste
Contains: nuts
In season: August – October
Method
- Toast the almonds in a small dry pan over a medium heat for 3 minutes, shaking often, until fragrant; let them cool slightly and chop them roughly.
- Meanwhile, peel the prickly pears with a fork and knife, because of the fine spines: cut off the ends, slit the skin lengthways and peel it away. Slice the flesh about 1 cm thick.
- Arrange the slices on a plate, dress with the lemon juice and torn mint and finish with the almonds.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.