skish

Skyr with rhubarb and strawberry compote

Rhubarb and strawberry compote on skyr, a Nordic pairing.

  • 15 min
  • 1 serving
  • Vegetarian
  • Nordic cuisine
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Skyr with rhubarb and strawberry compote

Per serving

Calories
246 kcal
Protein
23.1 g
Carbohydrates
30.8 g
Fat
4.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr200 g
  • Rhubarb80 g
  • Strawberries80 g
  • Honey2 teaspoons
  • Flaxseeds8 g

Contains: lactose,

In season: April – June

Method

  1. Wash the rhubarb, discard any leaves (they are toxic) and cut the stalks into roughly 1 cm pieces; wash and hull the strawberries and cut them into quarters.
  2. Put the rhubarb, half the strawberries, the honey and a splash of water in a small pan and cook over medium-low heat for 8 minutes, stirring now and then, until the rhubarb breaks down and the compote is thick.
  3. Transfer the compote to a small bowl and let it cool for a few minutes.
  4. Spoon the skyr into a bowl, add the warm compote and finish with the remaining strawberries and the flaxseeds.

This recipe, sized for you

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