Skyr, strawberry and banana protein shake
Creamy and very high in protein, ready in a minute.
Open in the appPer serving
- Calories
- 317 kcal
- Protein
- 26.2 g
- Carbohydrates
- 50.7 g
- Fat
- 3.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skyr200 g
- Strawberries150 g
- Banana1
- Reduced-fat milk100 ml
Contains: lactose,
In season: April – June
Method
- Wash and hull the strawberries and halve them; peel the banana and cut it into chunks.
- Put the strawberries, banana, skyr and cold milk in the blender.
- Blend for about 1 minute, until smooth and creamy.
- Serve straight away, well chilled.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.