Skyr with plums, cinnamon and pumpkin seeds
Juicy plums and toasted seeds over a protein base.
Open in the appPer serving
- Calories
- 194 kcal
- Protein
- 18.6 g
- Carbohydrates
- 21.3 g
- Fat
- 4.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skyr150 g
- Plums2
- Pumpkin seeds8 g
- Cinnamonto taste
Contains: lactose,
In season: July – September
Method
- Wash the plums, halve them, remove the stones and cut them into wedges.
- Spoon the skyr into a bowl and add the plums.
- Finish with the pumpkin seeds and a dusting of cinnamon.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.