skish
IT

Skyr with persimmon and hazelnut crumble

A high-protein autumn bowl, sweet with no added sugar.

  • 5 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Skyr with persimmon and hazelnut crumble

Per serving

Calories
374 kcal
Protein
25.7 g
Carbohydrates
50.6 g
Fat
9.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr200 g
  • Persimmon150 g
  • Hazelnuts12 g
  • Rolled oats20 g
  • Cinnamonto taste

Contains: gluten, lactose, nuts,

In season: October – December

Method

  1. Toast the hazelnuts and oats in a small dry pan over medium heat for 2–3 minutes, stirring, until golden and fragrant; then roughly chop the hazelnuts.
  2. Halve the persimmon, remove the stalk and scoop out the flesh with a spoon, discarding any seeds.
  3. Spoon the skyr into a bowl and add the persimmon flesh.
  4. Finish with the chopped hazelnuts, oats and a dusting of cinnamon.

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