skish

Skyr with clementines and dark chocolate shavings

Winter citrus and chocolate on a high-protein base.

  • 5 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Skyr with clementines and dark chocolate shavings

Per serving

Calories
346 kcal
Protein
24.7 g
Carbohydrates
50.3 g
Fat
6.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr200 g
  • Clementine2
  • Dark chocolate 70%10 g
  • Italian rusks2
  • Honey1 teaspoon

Contains: gluten, lactose,

In season: November – February

Method

  1. Wash a clementine well and grate a little zest straight onto the skyr; add the honey and stir.
  2. Peel the clementines, separate them into segments and remove the white threads.
  3. Shave the dark chocolate with a peeler or a knife.
  4. Add the segments and chocolate to the skyr and serve with the rusks.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.