skish

Skyr with cardamom-stewed plums and toasted rye

Stewed plums and rye crumbs over skyr, Scandinavian style.

  • 15 min
  • 1 serving
  • Vegetarian
  • Nordic cuisine
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Skyr with cardamom-stewed plums and toasted rye

Per serving

Calories
291 kcal
Protein
24.2 g
Carbohydrates
45.6 g
Fat
2.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr200 g
  • Plums150 g
  • Cardamom1 pinch
  • Rye bread1
  • Honey1 teaspoon

Contains: gluten, lactose,

In season: July – September

Method

  1. Wash the plums, halve them, remove the stones and cut them into wedges.
  2. Put them in a small pan with the cardamom and a splash of water and cook over medium-low heat for 6 minutes, stirring gently, until soft and releasing a thick syrup; let them cool slightly.
  3. Meanwhile crumble the rye bread with your fingers and toast it in a dry non-stick pan over medium heat for 3–4 minutes, stirring, until the crumbs are crisp.
  4. Spoon the skyr into a bowl and add the warm plums with their syrup, the rye crumbs and a drizzle of honey.

This recipe, sized for you

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