skish
IT

Sincronizadas with ham and light mozzarella

The Mexican tortilla toastie with ham and cheese.

  • 10 min
  • 1 serving
  • Mexican cuisine
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Sincronizadas with ham and light mozzarella

Per serving

Calories
433 kcal
Protein
22.7 g
Carbohydrates
43.9 g
Fat
19.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat tortillas2
  • Cooked ham40 g
  • Light mozzarella40 g
  • Avocado30 g
  • Salsa40 g

Contains: gluten, lactose,

Method

  1. Thinly slice the mozzarella and pat it dry on kitchen paper.
  2. Lay down one tortilla, cover it with the ham and mozzarella and top with the second tortilla, pressing down well.
  3. Heat a non-stick frying pan over a medium heat with no fat and toast the sincronizada for 2–3 minutes per side, pressing with the spatula, until golden and the mozzarella has melted; flip it with the help of a plate.
  4. Meanwhile, slice the avocado; cut the sincronizada into wedges and serve it with the avocado and salsa.

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