Silken tofu chocolate orange mousse
A protein-rich plant chocolate mousse, ready in minutes.
Open in the appPer serving
- Calories
- 317 kcal
- Protein
- 22.4 g
- Carbohydrates
- 33.8 g
- Fat
- 12.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Silken tofu250 g
- Unsweetened cocoa powder2 teaspoons
- Maple syrup2 teaspoons
- Orange zest2 g
- Orange1
- Hemp seeds10 g
Contains: soy,
In season: December – April
Method
- Wash the orange and grate the zest, only the orange part. Drain the silken tofu well.
- Blend the tofu with the cocoa, maple syrup and orange zest for about 1 minute, until smooth and fluffy.
- Pour into a dessert glass and let it firm up in the fridge for 5 minutes.
- Meanwhile peel the orange to the flesh with a small knife, removing all the pith, and cut out the segments; arrange them on the mousse with the hemp seeds.
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