Sicilian caponatina with breadsticks
Sweet-and-sour aubergine and celery to scoop with breadsticks.
Open in the appPer serving
- Calories
- 325 kcal
- Protein
- 6.8 g
- Carbohydrates
- 39.1 g
- Fat
- 17.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggplant180 g
- Celery45 g
- Onion35 g
- Green olives20 g
- Capers7 g
- Red wine vinegar11 ml
- Extra virgin olive oil2 teaspoons
- Breadsticks7
- Saltto taste
Contains: gluten, celery, sulphites,
In season: July – September
Method
- Wash the aubergine and cut it into cubes of about 1.5 cm; wash the celery, remove the strings and dice it smaller; peel and thinly slice the onion.
- Heat the oil in a wide frying pan over medium-high heat and fry the aubergine with a pinch of salt for 5 minutes, stirring, until it starts to colour.
- Add the celery, onion and a couple of tablespoons of water, lower to medium heat and cook for 10 minutes, stirring and adding a little water when the pan dries, until the aubergine is soft and the celery tender but still slightly crunchy.
- Add the sliced green olives, rinsed capers and red wine vinegar and let it bubble for 2 minutes over high heat, until the sharp smell of vinegar has gone; taste and adjust the salt, bearing in mind the olives and capers.
- Let it cool: caponata is best warm or cold, once the flavours have settled. Serve with the breadsticks.
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