Sicilian orange, fennel and olive salad
Oranges, fennel and black olives with a drizzle of oil: the Sicilian side dish as a snack.
Open in the appPer serving
- Calories
- 299 kcal
- Protein
- 5 g
- Carbohydrates
- 46.1 g
- Fat
- 13.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Orange2
- Fennel180 g
- Black olives11
- Extra virgin olive oil9 g
- Saltto taste
- Black pepperto taste
In season: December – March
Method
- Cut both ends off the oranges, stand them on the board and cut away the peel and white pith with a knife, following the curve of the fruit; slice them into rounds half a centimetre thick.
- Cut off the fennel's stalks and any damaged outer layer, wash it and slice it very thinly lengthways.
- Arrange the oranges and fennel on a plate, add the black olives and dress with the extra virgin olive oil, a pinch of salt and a grind of black pepper; leave for a couple of minutes so the orange juice mingles with the oil.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.