skish

Seitan with cherry tomatoes and basil

Like a caprese, but plant-based and higher in protein.

  • 4 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Seitan with cherry tomatoes and basil

Per serving

Calories
193 kcal
Protein
20.3 g
Carbohydrates
14.6 g
Fat
6.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Seitan60 g
  • Cherry tomatoes120 g
  • Extra virgin olive oil1 teaspoon
  • Basil3 g
  • Breadsticks2

Contains: gluten, soy,

Method

  1. Drain the seitan from its liquid, pat it dry with kitchen paper and cut it into cubes of about 1.5 cm.
  2. Wash the cherry tomatoes, dry them and halve them.
  3. Combine the seitan and tomatoes in a bowl, dress with the extra virgin olive oil and add the basil leaves torn by hand so they don't blacken; toss gently.
  4. Serve with the breadsticks on the side.

This recipe, sized for you

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