skish

Scrambled eggs with anchovies, cherry tomatoes and oregano

A bold seaside flavour with sautéed cherry tomatoes and anchovies melted into oil.

  • 12 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Scrambled eggs with anchovies, cherry tomatoes and oregano

Per serving

Calories
293 kcal
Protein
19.3 g
Carbohydrates
22.5 g
Fat
14 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Anchovies in oil3
  • Cherry tomatoes100 g
  • Dried oreganoto taste
  • Bread30 g
  • Extra virgin olive oil3 g

Contains: gluten, eggs, fish,

In season: June – September

Method

  1. Wash the cherry tomatoes and halve them. Beat the eggs in a bowl with the oregano; no salt needed, as the anchovies are already salty.
  2. Heat the oil in a non-stick pan over low heat, add the drained anchovies and mash them with a wooden spoon for 1–2 minutes, until they melt.
  3. Raise the heat to medium, add the tomatoes and sauté for 3 minutes, until they start to soften.
  4. Meanwhile, toast the bread for 2–3 minutes, until crisp.
  5. Return to low heat, pour in the eggs and stir constantly for 2–3 minutes, until set but still creamy; serve straight away with the bread.

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