Scrambled eggs with cherry tomatoes, zucchini and toast
Creamy eggs with blistered cherry tomatoes and sautéed zucchini, ready in minutes.
Open in the appPer serving
- Calories
- 467 kcal
- Protein
- 23.8 g
- Carbohydrates
- 46.9 g
- Fat
- 21.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Cherry tomatoes150 g
- Zucchini150 g
- Parmigiano Reggiano10 g
- Basilto taste
- Bread60 g
- Extra virgin olive oil8 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, eggs,
In season: June – September
Method
- Wash and trim the courgettes and dice them into roughly 1 cm pieces; wash and halve the cherry tomatoes.
- Heat half the oil in a frying pan over medium heat and sauté the courgettes with a pinch of salt for 6 minutes, until soft and golden.
- Add the cherry tomatoes and cook for 2 minutes, until they start to soften. Meanwhile toast the bread in a toaster or pan for 2–3 minutes, until golden.
- In a bowl beat the eggs with the grated Parmigiano Reggiano, salt and black pepper; lower the heat, add the remaining oil and pour the eggs over the vegetables.
- Stir constantly with a spatula for 2–3 minutes, until the eggs set into soft, creamy curds; take them off the heat while still slightly glossy, as they finish cooking on the plate.
- Finish with torn basil and serve with the toast.
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