skish

Savoury skyr with thyme, sesame and radishes

A labneh-style dip, fresh and high in protein.

  • 5 min
  • 1 serving
  • Vegetarian
  • Middle Eastern cuisine
Open in the app
Savoury skyr with thyme, sesame and radishes

Per serving

Calories
170 kcal
Protein
16.7 g
Carbohydrates
9.3 g
Fat
7.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr150 g
  • Dried thyme1 pinch
  • Sesame seeds5 g
  • Extra virgin olive oil1 teaspoon
  • Radishes80 g
  • Saltto taste

Contains: lactose, sesame,

In season: March – June

Method

  1. Season the skyr with a pinch of salt and spread it on a small plate, making swirls with the back of a spoon.
  2. Toast the sesame seeds in a dry small pan over medium heat for 1–2 minutes, shaking it, until golden and fragrant; mix them with the thyme.
  3. Wash the radishes, trim the leaves and root and cut them in half.
  4. Drizzle the skyr with the olive oil, sprinkle with the sesame and thyme and serve with the radishes.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.