Per serving
- Calories
- 134 kcal
- Protein
- 10.9 g
- Carbohydrates
- 9 g
- Fat
- 6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Dried soybeans30 g
- Saltto taste
Contains: soy,
Method
- The evening before, put the yellow soybeans in a bowl, cover them generously with cold water and soak for 12 hours: they will double in size.
- Heat a conventional oven to 180 °C and line a baking tray with baking paper. Meanwhile drain the soybeans, rinse them and dry them very well with a tea towel.
- Spread them on the tray in a single layer, without overlapping.
- Roast for 40 minutes, stirring every 10 minutes, until golden and crunchy right through.
- Take them out, salt them straight away while hot and let them cool on the tray: they'll get even crunchier.
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