Per serving
- Calories
- 503 kcal
- Protein
- 54 g
- Carbohydrates
- 50.9 g
- Fat
- 11 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Seitan120 g
- Cooked cannellini beans150 g
- Fresh sage4 g
- Lemon zest2 g
- Lemon juice1 tablespoon
- Garlic1 clove
- Spinach100 g
- Extra virgin olive oil2 teaspoons
- Saltto taste
- Black pepperto taste
Contains: gluten, soy,
Method
- Cut the seitan into bite-size pieces of about 2 cm and pat dry with kitchen paper; crush and peel the garlic clove; wash and drain the spinach; rinse the cannellini beans.
- Heat the oil in a wide frying pan over medium heat with the garlic and sage leaves and fry the seitan for 5 minutes, turning, until golden and the sage is crisp.
- Add the cannellini beans and a splash of water, season with salt and cook for 4 minutes over medium heat, until the pan juices thicken slightly.
- Add the spinach and let it wilt for 1–2 minutes, stirring.
- Off the heat remove the garlic, grate over the lemon zest, add the lemon juice, adjust the salt and black pepper and serve.
This recipe, sized for you
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