Sage chicken skewers with polenta and radicchio
Fragrant skewers with grilled polenta and radicchio.
Open in the appPer serving
- Calories
- 493 kcal
- Protein
- 39.5 g
- Carbohydrates
- 47.4 g
- Fat
- 15.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chicken breast150 g
- Fresh sageto taste
- Polenta (cornmeal)50 g
- Radicchio150 g
- Balsamic vinegar5 ml
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Contains: sulphites
In season: November – February
Method
- Make the polenta first: bring about four times the polenta's weight in water to the boil in a small pan and salt it; pour in the polenta in a thin stream, whisking, and cook over low heat for 10 minutes, stirring, until thick and pulling away from the sides. Spread it about 1.5 cm thick on a wet plate and let it firm up.
- Meanwhile cut the chicken breast into roughly 3 cm cubes and thread onto skewers, alternating with sage leaves; brush with half the oil and season with salt and pepper.
- Wash the radicchio and cut it into wedges, keeping the base attached; cut the firm polenta into slices.
- Heat a griddle pan over medium-high heat and grill the skewers for 10–12 minutes, turning often, until the chicken is golden and white inside; in the free space grill the polenta slices for 3 minutes per side, until crisp, and the radicchio for 2–3 minutes per side, until wilted.
- Dress the radicchio with the remaining oil, the balsamic vinegar and a pinch of salt and serve it with the skewers and polenta.
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