Per serving
- Calories
- 176 kcal
- Protein
- 12.1 g
- Carbohydrates
- 26 g
- Fat
- 2.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rye bread1 slice
- Skyr80 g
- Raspberries50 g
- Chia seeds4 g
Contains: gluten, lactose,
In season: June – September
Method
- Gently rinse and dry the raspberries and lightly crush them in a small bowl with a fork, leaving some texture.
- Spread the skyr over the slice of rye bread.
- Spoon the crushed raspberries on top and finish with the chia seeds.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.