Per serving
- Calories
- 148 kcal
- Protein
- 13.1 g
- Carbohydrates
- 16.6 g
- Fat
- 2.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rye bread1 slice
- Smoked salmon40 g
- Nonfat Greek yogurt30 g
- Dill1 g
- Lemon juiceto taste
Contains: gluten, lactose, fish,
Method
- Chop the dill and stir it into the Greek yoghurt with a few drops of lemon juice.
- Toast the rye bread in the toaster for 2–3 minutes, until crisp outside, and cut each slice in half.
- Spread the yoghurt on the bread and lay the smoked salmon on top in loose folds.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.