Rosemary roasted dried fava beans
The southern Italian farmhouse snack, crunchy and tasty.
Open in the appPer serving
- Calories
- 176 kcal
- Protein
- 10.4 g
- Carbohydrates
- 23.3 g
- Fat
- 5.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Dried fava beans40 g
- Extra virgin olive oil1 teaspoon
- Dried rosemary1 pinch
- Saltto taste
Method
- The night before, soak the dried split broad beans in plenty of cold water for about 12 hours.
- Heat a conventional oven to 190 °C and line a baking tray with baking paper; drain the beans and dry them very thoroughly with a tea towel.
- In a bowl, toss them with the oil, the rosemary crumbled between your fingers and a pinch of salt.
- Spread them on the tray in a single layer and roast for 35–40 minutes, stirring every 10 minutes, until golden and crunchy right through; let them cool before serving.
This recipe, sized for you
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