Rice cakes with protein pea cream, radishes and chives
A green, springtime savoury breakfast.
Open in the appPer serving
- Calories
- 341 kcal
- Protein
- 25.2 g
- Carbohydrates
- 41.8 g
- Fat
- 8.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rice cakes3
- Peas120 g
- Pea protein powder20 g
- Radishes50 g
- Chives3 g
- Extra virgin olive oil6 g
- Lemon juiceto taste
- Saltto taste
- Black pepperto taste
In season: April – June
Method
- Bring a small pan of water to the boil, salt it and cook the peas for 5 minutes, until tender; drain and cool them under cold water so they stay green.
- Blend the peas with the pea protein, extra virgin olive oil, a few drops of lemon juice, salt, black pepper and a couple of spoonfuls of water, until smooth and spreadable.
- Wash and trim the radishes and slice them very thinly; snip the chives into small rounds with scissors.
- Spread the cream on the rice cakes and top with the radishes and chives; serve straight away so the rice cakes stay crisp.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.