skish
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Rice cakes with peanut protein spread and banana

A sweet-salty, crunchy protein snack.

  • 5 min
  • 1 serving
  • Vegan
  • American cuisine
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Rice cakes with peanut protein spread and banana

Per serving

Calories
227 kcal
Protein
16.3 g
Carbohydrates
28.7 g
Fat
6.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rice cakes2
  • Peanut butter8 g
  • Pea protein powder15 g
  • Pea milk20 ml
  • Banana50 g

Contains: nuts

Method

  1. In a small bowl mix the peanut butter, pea protein and pea milk with a teaspoon until smooth and spreadable.
  2. Spread it over the rice cakes.
  3. Peel and slice the banana and arrange it on top; serve straight away so the rice cakes stay crisp.

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