Per serving
- Calories
- 179 kcal
- Protein
- 14 g
- Carbohydrates
- 18.6 g
- Fat
- 6.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rice cakes2
- Smoked tofu70 g
- Cherry tomatoes50 g
- Dried oregano1 pinch
Contains: soy
Method
- Pat the smoked tofu dry with kitchen paper and cut it into thin slices of about 3 mm.
- Wash the cherry tomatoes, dry them well and slice them into rounds.
- Lay the tofu slices on the rice cakes and top with the tomato slices.
- Finish with the dried oregano crumbled between your fingers and eat straight away, before the rice cakes go soft.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.