Per serving
- Calories
- 224 kcal
- Protein
- 22 g
- Carbohydrates
- 24.8 g
- Fat
- 3.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rice cakes3
- Low-fat cottage cheese100 g
- Smoked salmon40 g
- Chives2 g
- Black pepperto taste
Contains: lactose, fish,
Method
- Drain the cottage cheese well of its whey, so the rice cakes stay crisp, and spread it over the rice cakes.
- Cut the smoked salmon into strips and lay them on top.
- Finish with chives snipped with scissors and a grind of pepper; serve straight away.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.