Rice cakes with cocoa ricotta and pear
Gluten-free and high-protein, with a cocoa ricotta cream.
Open in the appPer serving
- Calories
- 397 kcal
- Protein
- 15.7 g
- Carbohydrates
- 61.7 g
- Fat
- 12.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rice cakes3
- Part-skim ricotta150 g
- Unsweetened cocoa powder4 g
- Honey1 teaspoon
- Pear1
Contains: lactose,
In season: August – February
Method
- In a small bowl, stir the light ricotta with the cocoa and honey using a teaspoon until evenly mixed.
- Wash the pear, quarter it, remove the core and slice it thinly.
- Spread the cream over the rice cakes at the last moment so they stay crisp, and cover with the pear slices.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.