Rice cakes with cocoa quark and strawberries
Crunchy and chocolatey, but high in protein.
Open in the appPer serving
- Calories
- 169 kcal
- Protein
- 12.4 g
- Carbohydrates
- 28.4 g
- Fat
- 1.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rice cakes2
- Quark100 g
- Unsweetened cocoa powder1 teaspoon
- Maple syrup1 teaspoon
- Strawberries60 g
Contains: lactose,
In season: April – June
Method
- In a small bowl stir the quark with the sifted cocoa and the maple syrup until the cream is smooth and evenly coloured.
- Wash the strawberries, pat them dry, hull them and slice them.
- Spread the cocoa cream over the rice cakes.
- Top with the sliced strawberries and serve at once so the rice cakes stay crisp.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.