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Rice cakes with cottage cheese, pineapple and mint

Fresh, protein-rich and tropical.

  • 3 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Rice cakes with cottage cheese, pineapple and mint

Per serving

Calories
172 kcal
Protein
14.2 g
Carbohydrates
25.3 g
Fat
1.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rice cakes2
  • Low-fat cottage cheese100 g
  • Pineapple60 g
  • Mintto taste

Contains: lactose,

Method

  1. Cut the pineapple into cubes of about half a centimetre, removing the skin and hard core if using fresh; drain the cottage cheese of its liquid.
  2. Spoon the cottage cheese over the rice cakes and top with the pineapple.
  3. Finish with a few mint leaves torn by hand and serve at once.

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