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Red lentil pasta with tempeh and mushroom ragù

A rich, savoury all-plant ragù over legume pasta.

  • 35 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Red lentil pasta with tempeh and mushroom ragù

Per serving

Calories
628 kcal
Protein
43.6 g
Carbohydrates
76.8 g
Fat
21.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Red lentil pasta70 g
  • Tempeh100 g
  • Button mushrooms100 g
  • Tomato passata150 g
  • Carrots40 g
  • Celery30 g
  • Onion30 g
  • Bay leaves1 g
  • Extra virgin olive oil8 g
  • Saltto taste
  • Black pepperto taste

Contains: soy, celery,

Method

  1. Peel the carrot, wash the celery, peel the onion and chop them finely; wipe the button mushrooms with a damp cloth and chop them roughly; crumble the tempeh with your fingers.
  2. In a frying pan heat the oil over a medium heat and fry the chopped vegetables for 5 minutes, until soft.
  3. Add the tempeh and mushrooms and cook for 6–7 minutes over a medium-high heat, stirring, until the mushroom liquid has evaporated and the tempeh is golden.
  4. Pour in the passata with the bay leaf and a pinch of salt and simmer for 15 minutes over a low heat, stirring now and then, until the ragù is thick; if it dries out, add a splash of water. Remove the bay leaf and season with pepper.
  5. Meanwhile bring a large pan of water to the boil, salt it and cook the red lentil pasta for the time on the packet, tasting it a minute early: it should stay al dente.
  6. Drain the pasta, keeping a splash of the cooking water, and toss it with the ragù over a low heat for a minute until coated.

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