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Red lentil pasta with yogurt, spinach and pine nuts

Turkish-inspired garlic yogurt, spinach and paprika on legume pasta.

  • 20 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Red lentil pasta with yogurt, spinach and pine nuts

Per serving

Calories
449 kcal
Protein
32.3 g
Carbohydrates
56.6 g
Fat
12.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Red lentil pasta75 g
  • Nonfat Greek yogurt100 g
  • Spinach100 g
  • Pine nuts8 g
  • Garlic1 clove
  • Extra virgin olive oil1 teaspoon
  • Paprika1 pinch
  • Saltto taste

Contains: lactose, nuts,

In season: March – May, October – November

Method

  1. Put the pasta water on to boil. Peel the garlic and grate it finely; stir it into the Greek yogurt with a pinch of salt and leave the yogurt at room temperature while you cook, so it doesn't chill the pasta.
  2. Wash the spinach and wilt it in a frying pan over medium heat with a splash of water and a pinch of salt for 2–3 minutes, until soft; drain.
  3. When the water boils, salt it and cook the red lentil pasta for the packet time, until al dente.
  4. Meanwhile heat the olive oil in a small pan over low heat, add the pine nuts and toast them for a minute, until golden; off the heat, stir in the paprika.
  5. Drain the pasta gently and toss it with the spinach; top with the garlic yogurt and pour over the paprika oil with the pine nuts.

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