Red lentil pasta with avocado, corn and lime
Warm legume pasta with creamy avocado, corn and lime.
Open in the appPer serving
- Calories
- 416 kcal
- Protein
- 21.2 g
- Carbohydrates
- 63.5 g
- Fat
- 11.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Red lentil pasta75 g
- Avocado60 g
- Cherry tomatoes100 g
- Canned sweetcorn50 g
- Lime juiceto taste
- Cilantroto taste
- Chili pepperto taste
- Saltto taste
In season: June – September
Method
- Bring a pan of water to the boil for the pasta and salt it once it boils; add the red lentil pasta and cook for the time on the packet, usually 6–8 minutes, until al dente.
- Meanwhile open the avocado, remove the stone and scoop out the flesh; mash half of it with a fork together with the lime juice, a pinch of salt and a pinch of chilli until creamy.
- Dice the rest of the avocado; wash the cherry tomatoes and quarter them; rinse and drain the sweetcorn; chop the fresh coriander.
- Drain the pasta and let it cool for a few minutes.
- Toss it with the avocado cream, then add the diced avocado, tomatoes and sweetcorn and finish with the coriander.
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