Per serving
- Calories
- 604 kcal
- Protein
- 18.6 g
- Carbohydrates
- 101.3 g
- Fat
- 11.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Carnaroli rice70 g
- Pumpkin150 g
- Cooked borlotti beans120 g
- Onion30 g
- Vegetable broth400 ml
- Extra virgin olive oil10 g
- Rosemary2 g
- White wine40 ml
- Saltto taste
- Black pepperto taste
Contains: celery, sulphites,
In season: September – December
Method
- Heat the vegetable stock in a small pan and keep it hot over the lowest heat. Peel the pumpkin, remove the seeds and fibres and dice it into pieces of about 1 cm; peel and chop the onion and the rosemary needles. Rinse and drain the borlotti beans.
- Heat most of the olive oil in a saucepan over medium heat and fry the onion with the rosemary for 3 minutes, until translucent.
- Add the pumpkin with a pinch of salt and cook for 5 minutes, stirring, until it starts to soften.
- Add the rice and toast it for 2 minutes; deglaze with the white wine and let it evaporate. Cook for 17 minutes, adding a ladle of hot stock at a time once the previous one is absorbed and stirring often.
- For the last 5 minutes add the borlotti, mashing a few with the spoon to bind it, until the rice is al dente and creamy; adjust the salt.
- Off the heat, finish with a grind of black pepper and, if you like, the remaining drizzle of raw oil.
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