skish

Puffed millet with pea milk, pumpkin seeds and blueberries

A crunchy bowl like cereal, but with far more protein.

  • 3 min
  • 1 serving
  • Vegan
  • International cuisine
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Puffed millet with pea milk, pumpkin seeds and blueberries

Per serving

Calories
358 kcal
Protein
24 g
Carbohydrates
36.1 g
Fat
16.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Puffed millet25 g
  • Pea milk250 ml
  • Pea protein powder10 g
  • Pumpkin seeds20 g
  • Blueberries60 g

Method

  1. In a tall glass whisk the pea milk with the pea protein using a fork until dissolved.
  2. Tip the puffed millet into a bowl and add the pumpkin seeds and the rinsed blueberries.
  3. Pour over the milk and eat straight away, while the millet is still crunchy.

This recipe, sized for you

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