skish

Puffed rice with cocoa milk and raspberries

Crunchy, chocolatey and gluten-free.

  • 3 min
  • 1 serving
  • Vegetarian
  • International cuisine
Open in the app
Puffed rice with cocoa milk and raspberries

Per serving

Calories
346 kcal
Protein
12.7 g
Carbohydrates
57.5 g
Fat
9.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Puffed rice30 g
  • Reduced-fat milk220 ml
  • Unsweetened cocoa powder5 g
  • Honey1 teaspoon
  • Raspberries80 g
  • Hazelnuts8 g

Contains: lactose, nuts,

In season: June – September

Method

  1. Put the cocoa and honey in a mug, mix them to a paste with a splash of milk until lump-free, then add the rest of the milk and whisk with a fork or milk frother.
  2. Gently rinse the raspberries and roughly chop the hazelnuts.
  3. Pour the puffed rice into a bowl, add the cocoa milk, raspberries and chopped hazelnuts and eat straight away, while it is still crisp.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.