skish
IT

Protein soy yogurt with silken tofu, kiwi and cocoa

A creamy, fresh cup with kiwi and a crunchy seed topping.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
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Protein soy yogurt with silken tofu, kiwi and cocoa

Per serving

Calories
349 kcal
Protein
23.4 g
Carbohydrates
23.9 g
Fat
20.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Soy yogurt170 g
  • Silken tofu100 g
  • Kiwi1
  • Unsweetened cocoa powder5 g
  • Hemp seeds15 g
  • Pumpkin seeds5 g

Contains: soy,

In season: November – March

Method

  1. Whisk the soya yoghurt with the silken tofu until you have a smooth, lump-free cream.
  2. Peel the kiwi and dice it.
  3. Pour the cream into a bowl, add the kiwi, hemp seeds and pumpkin seeds and dust with cocoa.

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