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Protein porridge with cottage cheese, raisins and cinnamon

Low-fat cottage cheese makes the porridge creamy and high in protein.

  • 10 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Protein porridge with cottage cheese, raisins and cinnamon

Per serving

Calories
368 kcal
Protein
30.3 g
Carbohydrates
52 g
Fat
4.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats45 g
  • Skim milk150 ml
  • Low-fat cottage cheese150 g
  • Raisins12 g
  • Cinnamonto taste

Contains: gluten, lactose, sulphites,

Method

  1. Put the oats, skimmed milk and raisins into a small pan.
  2. Cook over medium heat for 4 minutes, stirring, until the porridge is thick and the raisins have plumped up.
  3. Take off the heat and gently stir in the low-fat cottage cheese.
  4. Return to low heat for a minute, stirring, until everything is hot but not boiling, or the cottage cheese will split.
  5. Pour into a bowl and serve with plenty of cinnamon.

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