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Protein chia pudding with mango and lime

A creamy tropical chia pudding to make the night before.

  • 10 min
  • 1 serving
  • Vegan
  • International cuisine
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Protein chia pudding with mango and lime

Per serving

Calories
384 kcal
Protein
26.4 g
Carbohydrates
44.6 g
Fat
13.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chia seeds25 g
  • Pea milk200 ml
  • Pea protein powder20 g
  • Mango150 g
  • Lime juice10 ml
  • Agave syrup8 g

Method

  1. The evening before, whisk the pea milk with the pea protein and agave syrup in a bowl, until the protein has dissolved with no lumps.
  2. Add the chia seeds, stir, wait 5 minutes and stir again to stop lumps forming; cover and refrigerate for at least 4 hours or overnight, until thick and creamy.
  3. When ready to serve, peel the mango, blend half of it with the lime juice to a smooth purée and cut the rest into roughly 1 cm cubes.
  4. Layer the glass with pudding, mango purée and cubes, and finish with a few drops of lime.

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