skish
IT

Protein cocoa chia pudding with raspberries and hazelnuts

A chocolatey pudding to make at night and enjoy in the morning.

  • 10 min
  • 1 serving
  • Vegan
  • International cuisine
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Protein cocoa chia pudding with raspberries and hazelnuts

Per serving

Calories
428 kcal
Protein
29.9 g
Carbohydrates
39.1 g
Fat
21.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chia seeds25 g
  • Pea milk220 ml
  • Pea protein powder20 g
  • Unsweetened cocoa powder8 g
  • Maple syrup8 g
  • Raspberries100 g
  • Hazelnuts10 g

Contains: nuts

In season: June – September

Method

  1. The evening before, whisk the pea milk with the cocoa, pea protein and maple syrup in a bowl, until there are no lumps.
  2. Add the chia seeds, stir, wait 5 minutes and stir again so lumps don't form; cover and refrigerate overnight.
  3. In the morning toast the hazelnuts in a dry small pan over medium heat for 2–3 minutes, until fragrant, and roughly chop them; gently rinse the raspberries.
  4. Stir the pudding and serve it with the raspberries and hazelnuts.

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