Protein berry smoothie bowl with pumpkin seeds

Ingredients

For 1 serving

• Raspberries80 g
• Blackberries60 g
• Banana100 g
• Pea milk150 ml
• Pea protein powder25 g
• Pumpkin seeds12 g
• Puffed rice10 g

In season: June – September

Method

1. Use a banana already frozen in slices (put it in the freezer at least 2 hours ahead, or the evening before): it is what makes the bowl thick like ice cream.
2. Gently rinse the raspberries and blackberries and pat them dry; set half aside for the topping.
3. Blend the frozen banana with the other half of the berries, the pea milk and the pea protein, stopping to scrape down the sides, until thick and smooth.
4. Pour into a bowl and top with the remaining raspberries and blackberries, the pumpkin seeds and the puffed rice.