Per serving
- Calories
- 329 kcal
- Protein
- 22.4 g
- Carbohydrates
- 39.4 g
- Fat
- 10.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Bread60 g
- Shrimp80 g
- Zucchini120 g
- Extra virgin olive oil2 teaspoons
- Mintto taste
- Saltto taste
Contains: gluten, shellfish,
In season: June – September
Method
- Wash and trim the courgettes and cut them into dice of about 1 cm.
- Heat half the oil in a frying pan over medium heat, add the courgettes with a pinch of salt and cook for 5 minutes, stirring, until tender; blend with the mint leaves until smooth.
- In the same pan heat the rest of the oil over high heat and sauté the peeled prawns for 2 minutes, until pink and opaque; salt them.
- Meanwhile toast the bread slices in a pan or on a griddle for 2–3 minutes per side, until crisp.
- Spread the courgette cream on the bread and top with the prawns.
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