skish

Prawn crostini with minty courgette cream

A delicate, protein-rich summer crostino.

  • 15 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Prawn crostini with minty courgette cream

Per serving

Calories
329 kcal
Protein
22.4 g
Carbohydrates
39.4 g
Fat
10.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Bread60 g
  • Shrimp80 g
  • Zucchini120 g
  • Extra virgin olive oil2 teaspoons
  • Mintto taste
  • Saltto taste

Contains: gluten, shellfish,

In season: June – September

Method

  1. Wash and trim the courgettes and cut them into dice of about 1 cm.
  2. Heat half the oil in a frying pan over medium heat, add the courgettes with a pinch of salt and cook for 5 minutes, stirring, until tender; blend with the mint leaves until smooth.
  3. In the same pan heat the rest of the oil over high heat and sauté the peeled prawns for 2 minutes, until pink and opaque; salt them.
  4. Meanwhile toast the bread slices in a pan or on a griddle for 2–3 minutes per side, until crisp.
  5. Spread the courgette cream on the bread and top with the prawns.

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