skish

Prawn mie goreng with cabbage and bean sprouts

Indonesian fried noodles with prawns and vegetables, sweet and spicy.

  • 25 min
  • 1 serving
  • Pescatarian
  • Southeast Asian cuisine
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Prawn mie goreng with cabbage and bean sprouts

Per serving

Calories
495 kcal
Protein
38.8 g
Carbohydrates
62.1 g
Fat
11.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat pasta70 g
  • Shrimp120 g
  • Napa cabbage120 g
  • Bean sprouts60 g
  • Shallot20 g
  • Garlic1 clove
  • Soy sauce1 tablespoon
  • Brown sugar1 teaspoon
  • Sriracha1 teaspoon
  • Peanut oil2 teaspoons
  • Saltto taste

Contains: gluten, nuts, shellfish, soy,

In season: October – March

Method

  1. Bring a pan of water to the boil, salt it and cook the wholewheat pasta for the time on the packet, until al dente; drain.
  2. Meanwhile chop the shallot and garlic, shred the Chinese cabbage, rinse the bean sprouts and pat the prawns dry. In a cup mix the soy sauce, brown sugar and sriracha.
  3. Heat the groundnut oil in a wok or frying pan over medium-high heat and fry the shallot and garlic for 1 minute, until fragrant; add the prawns and cook for 2 minutes, until pink.
  4. Add the Chinese cabbage and stir-fry for 2 minutes, until wilted.
  5. Add the pasta and sauce and toss for 2 minutes over high heat, until the pasta is glossy and well coated.
  6. Add the bean sprouts, toss for 30 seconds and serve.

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