skish

Prawn fajitas with peppers and wholemeal tortillas

Spiced prawns and sautéed peppers to roll up in tortillas.

  • 25 min
  • 1 serving
  • Pescatarian
  • Mexican cuisine
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Prawn fajitas with peppers and wholemeal tortillas

Per serving

Calories
572 kcal
Protein
46.7 g
Carbohydrates
54.9 g
Fat
19.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Shrimp160 g
  • Whole wheat tortillas2
  • Bell peppers150 g
  • Red onion60 g
  • Nonfat Greek yogurt40 g
  • Paprika1 teaspoon
  • Cuminto taste
  • Lime juiceto taste
  • Extra virgin olive oil10 g
  • Saltto taste

Contains: gluten, lactose, shellfish,

In season: June – September

Method

  1. Wash the peppers, remove the seeds and ribs and cut them into strips about 1 cm wide; peel the red onion and slice it into strips. Peel the prawns and remove the dark vein.
  2. Heat the oil in a wide frying pan over high heat and stir-fry the peppers and onion for 6 minutes, until soft and charred at the edges.
  3. Add the prawns, paprika, a pinch of cumin and salt and cook for 3 minutes, stirring, until the prawns are pink and firm.
  4. Turn off the heat and finish with a squeeze of lime juice.
  5. Warm the wholemeal tortillas in a dry pan over medium heat for 30 seconds per side, until soft; fill them with the prawns and vegetables and a spoonful of Greek yoghurt and roll them up.

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