Prawn fajitas with peppers and wholemeal tortillas
Spiced prawns and sautéed peppers to roll up in tortillas.
Open in the appPer serving
- Calories
- 572 kcal
- Protein
- 46.7 g
- Carbohydrates
- 54.9 g
- Fat
- 19.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Shrimp160 g
- Whole wheat tortillas2
- Bell peppers150 g
- Red onion60 g
- Nonfat Greek yogurt40 g
- Paprika1 teaspoon
- Cuminto taste
- Lime juiceto taste
- Extra virgin olive oil10 g
- Saltto taste
Contains: gluten, lactose, shellfish,
In season: June – September
Method
- Wash the peppers, remove the seeds and ribs and cut them into strips about 1 cm wide; peel the red onion and slice it into strips. Peel the prawns and remove the dark vein.
- Heat the oil in a wide frying pan over high heat and stir-fry the peppers and onion for 6 minutes, until soft and charred at the edges.
- Add the prawns, paprika, a pinch of cumin and salt and cook for 3 minutes, stirring, until the prawns are pink and firm.
- Turn off the heat and finish with a squeeze of lime juice.
- Warm the wholemeal tortillas in a dry pan over medium heat for 30 seconds per side, until soft; fill them with the prawns and vegetables and a spoonful of Greek yoghurt and roll them up.
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