skish

Prawn and cashew stir-fry with celery and rice

A quick, crunchy stir-fry with prawns and toasted cashews.

  • 20 min
  • 1 serving
  • Pescatarian
  • Chinese cuisine
Open in the app
Prawn and cashew stir-fry with celery and rice

Per serving

Calories
574 kcal
Protein
38.4 g
Carbohydrates
67.9 g
Fat
17.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Shrimp140 g
  • Cashews15 g
  • Celery80 g
  • Bell peppers80 g
  • Soy sauce1 tablespoon
  • Garlic1 clove
  • Cornstarch1 teaspoon
  • White rice65 g
  • Peanut oil2 teaspoons
  • Saltto taste

Contains: gluten, nuts, shellfish, soy, celery,

Method

  1. Rinse the rice, cook it in plenty of boiling salted water for the time on the packet (about 12–15 minutes) until tender, drain and keep covered.
  2. Meanwhile toast the cashews in a dry frying pan over medium heat for 3 minutes, stirring, until golden; set aside.
  3. Cut the celery into 1 cm pieces, wash the peppers, remove seeds and ribs and cut into small squares; chop the garlic and pat the prawns dry. Dissolve the cornflour in the soy sauce with 3 tablespoons of water.
  4. Heat the groundnut oil in the same pan over high heat and stir-fry garlic, celery and peppers for 3 minutes, until glossy but crunchy.
  5. Add the prawns and cook for 2 minutes, until pink.
  6. Pour in the sauce and cook for 1 minute, until it thickens and coats everything; stir in the cashews and serve with the rice.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.