skish
IT

Prawn and squid skewers with cherry tomatoes and bread

Grilled mixed seafood skewers with cherry tomatoes and a drizzle of lemon oil.

  • 25 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Prawn and squid skewers with cherry tomatoes and bread

Per serving

Calories
484 kcal
Protein
45.4 g
Carbohydrates
49.1 g
Fat
12.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Shrimp100 g
  • Squid120 g
  • Cherry tomatoes150 g
  • Bread60 g
  • Extra virgin olive oil10 g
  • Lemon0.5
  • Parsleyto taste
  • Saltto taste

Contains: gluten, shellfish,

In season: June – September

Method

  1. If using wooden skewers, soak them in water for a few minutes so they don't burn. Peel the prawns and remove the black vein; rinse the cleaned squid, pat dry and cut into rings about 2 cm wide.
  2. Wash and dry the cherry tomatoes. Thread the prawns, squid rings and tomatoes onto the skewers, alternating them.
  3. Make the dressing by whisking the oil, lemon juice, chopped parsley and a pinch of salt with a fork.
  4. Heat a griddle over high heat until very hot and grill the skewers for 2–3 minutes per side, until the prawns are pink and the squid is opaque and marked.
  5. Brush the hot skewers with the lemon dressing and serve with the bread.

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