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Porridge with fresh apricots and pistachios

Warm apricots and chopped pistachios over milk oats.

  • 10 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Porridge with fresh apricots and pistachios

Per serving

Calories
351 kcal
Protein
15.8 g
Carbohydrates
51.6 g
Fat
10.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats40 g
  • Reduced-fat milk200 ml
  • Apricots3
  • Pistachios10 g

Contains: gluten, lactose, nuts,

In season: June – July

Method

  1. Wash the apricots, halve them and remove the stones; cut half the fruit into roughly 1 cm dice and the rest into wedges.
  2. Put the milk and oats in a small pan, bring to a gentle simmer over medium heat, then turn down to low and cook for about 5 minutes, stirring often, until the porridge is creamy.
  3. Stir in the diced apricot for the last minute, so it warms through without falling apart.
  4. Meanwhile roughly chop the pistachios.
  5. Pour the porridge into a bowl and finish with the apricot wedges and pistachios.

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