skish
IT

Porridge with fresh grapes and walnuts

A harvest-time porridge with sweet grapes and crunchy walnuts.

  • 10 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Porridge with fresh grapes and walnuts

Per serving

Calories
431 kcal
Protein
15.5 g
Carbohydrates
66 g
Fat
13.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats45 g
  • Reduced-fat milk200 ml
  • Grapes100 g
  • Walnuts12 g
  • Honey1 teaspoon

Contains: gluten, lactose, nuts,

In season: August – October

Method

  1. Put the oats and milk into a small pan and bring to a gentle simmer over medium heat.
  2. Cook for 5 minutes, stirring often, until the porridge is creamy and coats the spoon.
  3. Meanwhile, wash the grapes, pull them off the stalks, halve them and flick out the seeds with the tip of a knife.
  4. Break up the walnuts by hand.
  5. Pour the porridge into a bowl and serve with the grapes, walnuts and a drizzle of honey.

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