Plant-based porridge with almond drink, figs and walnuts
Dairy-free porridge, sweetened by ripe figs.
Open in the appPer serving
- Calories
- 347 kcal
- Protein
- 9.2 g
- Carbohydrates
- 54.2 g
- Fat
- 12.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats45 g
- Almond milk220 ml
- Figs100 g
- Walnuts10 g
Contains: gluten, nuts,
In season: August – September
Method
- Rinse the figs, pat them dry and remove the stalks; mash half of them with a fork and cut the rest into wedges.
- Put the almond drink and oats in a small pan, bring to a gentle simmer over medium heat, then turn down to low and cook for about 5 minutes, stirring often, until the porridge is creamy.
- Off the heat stir in the mashed figs, which sweeten it without sugar.
- Pour the porridge into a bowl and finish with the fig wedges and the walnuts broken into pieces.
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