Plant-based porridge with rice drink, apple and toasted hazelnuts
A delicate, naturally sweet porridge for any time of year.
Open in the appPer serving
- Calories
- 371 kcal
- Protein
- 7.6 g
- Carbohydrates
- 63.7 g
- Fat
- 10.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats40 g
- Rice milk200 ml
- Apple120 g
- Hazelnuts10 g
- Cinnamonto taste
Contains: gluten, nuts,
Method
- Wash the apple and core it; grate half with the skin on and cut the other half into thin slices.
- Put the rice drink and oats in a small pan with the grated apple, bring to a gentle simmer over medium heat, then turn down to low and cook for about 5 minutes, stirring often, until the porridge is creamy.
- Meanwhile toast the hazelnuts in a small dry pan over medium heat for 3–4 minutes, shaking, until fragrant and the skins darken; chop them roughly.
- Pour the porridge into a bowl and top with the apple slices, hazelnuts and a pinch of cinnamon.
This recipe, sized for you
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